When Diabetes Affects Your Kidneys


The disease of diabetes affects millions of people all across the globe, with the majority of us learning that the condition is a factor in the level of blood sugar. However, few people are aware that the condition has a direct impact on various organs, the most important ones being the kidney, which is responsible for removing extra fluids and waste from the blood. A medical condition within the body that can result in serious complications if diabetes damages the kidney, makes it advisable that you understand the causes of this and the steps you can take to protect your kidneys.

How Diabetes Affects the Kidneys

Your kidneys have tiny filtering units, referred to as Nephrons, which filter out toxic waste products, toxins, and excessive fluids from the blood. The primary cause of kidney diseases in diabetics is hyperglycemia, or blood sugar levels that are high.

Kidney health


It could cause problems or malfunctions in the small kidney filters called diabetic nephropathy. It results in loss of protein in the urine, and also high blood pressure and edema.

Signs That Diabetes Is Affecting Your Kidneys

It's crucial to be aware of the first signs of kidney damage early. The most common signs are:

  1. The hands or feet, or on the face: The reason for this is the retention of fluids caused by a low kidney function.
  2. Fatigue: Damaged kidneys cannot remove toxins effectively, making you feel tired.
  3. Foamy Urine Foamy Urine: This is an indication of protein leakage within the urine, which is a major indicator of damage to the kidneys.
  4. An increase in blood pressure: A high blood pressure can be associated with kidney problems. Constantly urinate: at night It could be an indication that your kidneys aren't working properly.
  5. Constantly urinate: at night It could be an indication that your kidneys aren't working properly.

If you notice some of these signs, see a healthcare expert immediately.

Why Kidney Health Is Important

Healthy kidneys are vital for:

  • Eliminating toxins and waste out of the human body.
  • Balancing electrolytes, such as potassium and sodium.
  • Monitoring blood pressure.
  • The production of hormones helps to make red blood cells.

If kidney function is declining the entire process is affected. This is the reason it's so important to ensure the health of your kidneys particularly if you suffer from diabetes.

Also Read: Is Chandraprabha Vati Good for Kidney Health | Is Kanji good for gut health

Steps to Protect Your Kidneys When You Have Diabetes

The positive side is the fact that it's possible to take steps to prevent or slow kidney damage. Here's how:

1. Control Your Blood Sugar Levels

  • Keeping your blood sugar within the range of your target is the best method to avoid damage to the kidneys.
  • Be sure to check your sugar level frequently and take your prescribed medication or insulin as directed.

2. Maintain Healthy Blood Pressure

  • High blood pressure can put an extra burden on your kidneys. You should aim for a blood pressure that is less than 130/80 mmHg.
  • Reduce salt intake and adhere to the heart-healthy eating plan.

3. Adopt a Kidney-Friendly Diet

  • Include kidney-friendly foods such as leafy greens, berries, and whole grains.

4. Stay Hydrated

  • Drinking enough water can help your kidneys eliminate toxic substances.
  • Beware of alcohol and sugary drinks as they can stress your kidneys.

5. Quit Smoking

  • Smoking can damage blood vessels and also reduce the flow of blood to the kidneys.
  • Get help to stop smoking if necessary.

6. Monitor Your Kidney Health

  • Regular check-ups with your physician will help identify kidney issues early.
  • Tests such as blood tests to measure protein levels in urine or blood tests to determine levels of creatinine can be used to determine kidney function.

7. Use Ayurvedic Support

  • Integrating Ayurvedic remedies such as Chandraprabha Vati or herbal remedies can support kidney health. Always consult with a physician before taking any new supplements.

Stages of Kidney Damage in Diabetes

Damage to the kidneys due to diabetes can progress in stages:

Diabetes


1. Stage 1: Increased Kidney Function

  • Kidneys are more efficient at filtering blood, yet there may not be any symptoms.

2. Stage 2: Early Kidney Damage

Urine protein leakage can be identified.

3. Stage 3: Moderate Kidney Damage

  • Signs of fatigue, swelling, and achiness manifest.

4. Stage 4: Severe Kidney Damage

  • Kidney function is declining dramatically and requires careful medical treatment.

5. Stage 5: Kidney Failure

  • Also known as end-stage renal disease (ESRD) In this condition, the need for dialysis, or even a transplant of the kidney could be required.

Emotional Impact of Kidney Damage

Being a diabetic and balancing the health of your kidneys can feel stressful. It's normal to be worried or overwhelmed. However, if you take the right support and care you can live a happy life. Speak to your family members and your healthcare provider regarding your concerns, and don't be afraid to seek assistance.

Conclusion

If diabetes impacts your kidneys this can become a major issue. However, you can help protect the health of your kidneys as well as overall well-being by regulating your blood sugar level, pressure, and your lifestyle. Regularly scheduled check-ups, a balanced diet, and water intake are the best tools to help. Be aware that early detection is crucial to avoiding serious complications.

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